|
Author: Carmellita Brown Article source: http://www.cgi2you.com/. Used with author's permission.
We think we know everything there is to know about them. After all, faithful paparazzi hunt them down just so we can get a picture or a glimpse of their lives. However, the "money shot" doesn't tell us everything. Especially how they stay in shape, maintain their youthfulness, and flawless skin. Who are "they"? "They" are celebrities and they are keeping secrets--secrets that could help each of us maintain optimal health, get fit, regain our youthful vigor, and have more energy to live life "out loud."
We have seen Demi Moore transform before our very eyes, we have watched Alicia Silverstone remain just as radiant as she was in "Clueless". We have seen Angela Bassett evolve from a muscle-built Tina Turner in "What's Love Got to Do With It" to a lean and fit beauty in "How Stella Got Her Groove Back." We've glared at the ripped muscles of Blair Underwood and Pierce Brosnan.
So, what is their secret? The secret is your natural fat burner. Your body has a natural fat burner called your liver. The liver is responsible for breaking down fats and excreting waste from the system. It is the largest internal organ in the body and often times we ignore it.
There is only one proper way to care for the liver and that is maintaining a diet that allows for daily detoxification of solidified protein trapped in intercellular fluid between the cells—also known as metabolic waste, toxins, and mucoid plaque. These trapped substances can cause damage to your cells. As we know, cells make up tissues and tissues make up organs. Damaged cells cause the overproduction of fatty tissue. Damaged cells cause skin (the largest external organ)to wrinkle and acne due to free radicals. Damaged cells cause premature aging due to hardened arteries an capillaries. These trapped substances also cause stress which leads to abdominal fat, food addiction, and emotional eating because the body is working so hard to rid itself of these damaging substances.
Unlike celebrities, many of us can't afford a $750 an hour nutritionists from exclusive institutions of study to come to our home, train us, and walk us through a diet that promotes liver health.
Therefore, as a Wellness Coach for 5 years, I am revealing the secret diet. The diet requires that your blood maintains a pH level of 7.365. This pH level allows the liver to function at top performance throughout the day. In order to accomplish this, you must eat as many alkalizing foods as possible. These foods include raw alkalizing nuts, seeds, vegetables, grains, and fruits. The key is eating these foods in the right combination throughout the day in order to maintain proper pH levels. The diet also includes minerals and phyto-nutrients that promote good cellular health.
Some people in the diet industry have tried to formulate pills, shakes, drinks, and powders to "trick" the body to believe it is at the proper pH level, but their efforts have proven not to make good scientific sense. With proper pH levels, you must have appropriate enzymes in the liver to metabolize and breakdown fats.
The truth is, we can live our lives leaping from one fad diet to the next. If we continue on the path of yo-yo dieting, we will never lose weight permanently and maintain optimal health. However, we can choose a different more healthful path by learning how to maintain optimal liver health. Through optimal liver health, many people have lost 10 pounds in just two weeks. Some people have lost 180 pounds in just one year. I have personally lost over 60 pounds and kept it off for 5 years now. At the age of 31, I am often mistaken for about 19.
Perhaps, you are not a celebrity or filthy rich, but you deserve to know how you can lose weight, reverse the aging process, maintain your youthful vigor, and get fit. It's not too late. *Carmellita Brown, a 5-year practicing Wellness Coach, has provided an online course in a Virtual Classroom setting to help you learn the scientifically-proven and holistic weight-loss system revealed in this article. Carmellita provides step-by-step instruction on how to lose weight, reverse the aging process, maintain your youthful vigor, and get fit. The course "Lose Weight While Becoming Wellness Coach" is available at http://universalclass.com/i/crn/9478.htm. The course includes a 2-week fast start program including recipes, eating plan, and an easy to follow fitness program to help you lose weight now! Course also provides a weight-loss consultation and an open forum to ask as many questions as you need answered.
Carmellita is also the instructor for the online course "Abundance Training 101: The Universal Law of Abundance located at http://universalclass.com/i/crn/14056.htm.
Internet Marketing Tips from a 10-Year Old?
Imagine what it would be like if three out of four people you talk to buy your product or service. Learn how one ten-year old set up a marketing campaign that ...
Is Your Realtor Giving You the Representation that You Deserve?
Your agent should know the market and tell you if that price is inflated or if they can find a better property to meet your needs. There is not a seller's agent...
Abdominal Training - Abs
Everyone wants a six-pack of abs right? Well, maybe not everyone, but you get the point! Most people think that training their abs will somehow make them appear...
Equity Discount Real Estate Investing
There are many types of real estate investing. Today let's talk about Equity Discounts.
Testimonials on Permanent Makeup
I just love my permanent makeup! I just wish I had done it sooner!
Fat Dogs - How To Get Overweight Dogs to Diet and Slim Down Without Whining
It's easy to get fat dogs and then hard to slim them down again. A few extra calories per day adds up quickly and shortens the life of overweight dogs. Diets ...
Stress Managment: Stress Out, Stress Down, Stress Through
We've all said the infamous and useless phrase, "I'm stressed out!" Here's my question - "How many times do you have to say 'I'm Stressed Out!' before saying it...
Breast Augmentation Pills - How to Get Results
Explains in steps how to get the most out of any natural breast enhancement or breast enlargement product. This article is a must read for any women that is se...
Debt: Dont Pay Your Minimum Balance
Almost all Americans carry credit card debt. Actually, over 40% of US families spend more than they earn. If you're like most of us, you try not to think about ...
How Important Is Money In Your Goal Setting?
Let's say you have fitness goals, study goals, or maybe a goal to improve your relationship. How can money have anything to do with these goals? For fitness g...
Institute of Noetic Sciences
There are advanced spheres from times when no human life existed. These things are not easy to explain when they are found in 300,000,000 year old rock and have...
Burn that Fat - The Most Efficient and Effective Exercise Yet Devised by Man!
If you are looking for an excercise that burns more calories than jogging, benefits the heart, the immune system and lowers blood pressure - and can be done in ...
Hit Longer Drives - Heres How
To hit longer drives is the dream of every golfer on the planet! Even the professionals players want to hit longer drives. Is there a magic bullet? Do you rea...
Popping The Real Estate Bubble Myth!
Isn't it about time that someone exposed the real estate myth once and for all?
Indoor Air Purifiers – Bringing Fresh Air Indoors
Indoor air purifiers are becoming more and more a necessary part of our modern life.
How To Dramatically Improve Sales Closing Ratios
Using trial-closing questions, you'll watch your closing ratios and profitability dramatically improve.
An Introduction to Relationships
Love is what everybody is after. So much time is spent discussing love, reading about it, watching movies about it and singing about it that if all that time we...
Action = Results!
How do we find the motivation to exercise today? WE JUST DO IT. I know that sounds like a Nike commercial, but really, it's the truth. Just doing it (exercising...
Grapes, Nuts, and Your Dogs Health -- Foods that Fido should Avoid
Dogs can eat whatever we eat. Right? Wrong! Learn which foods could be putting your dogs health at risk and which are potentially fatal.
Romance Matters
You are never too old and it is never too late to spark and/or rekindle those feelings of romance in your life!
Acceptance!
I`m back and yup I am here to get your wheels thinking yet again. Actually I was going to take a day off , then a thought about acceptance started to swirl in m...
Talk to a Lender Before You Sell Your Home
If you're looking to sell your home quickly, and for top dollar, the best thing you can do is to be able to offer your buyers some sound financing options. That...
What Consultants Want You to Know (But You Never Ask)
I've been both a CEO and a consultant, so I've seen from both perspectives what goes right and what goes wrong when a consultant comes in to a company. Generall...
Bollywood Boudoir... On A Budget
"Bollywood" is the next really big thing in interior decor. You can transform your bedroom really easily into a Bollywood boudoir with some very simple touches....
|
Print this page