|
Author: Kim Beardsmore Article source: http://www.goarticles.com/. Used with author's permission.
Just because you are watching your weight does not mean you can't prepare fantastic meals for company. "Veal Mango" is one of range of hunger fighting, low fat recipes that will assist you manage your weight. Your guest will never know you are on a diet, and your family will love you for this great recipe!
Variety is an essential element of any successful health program. If you get bored with foods, you're much more likely to abandon your program altogether. Each main meal should be accompanied by an exciting range of colorful vegetables.
Veal Mango (serves four)
Ingredients
2 small or 1 large mango or tinned mango
1 cup (250ml) dry white wine
3 tablespoons mango chutney
4 tablespoons chopped spring onions
4 lean veal schnitzels
a little plain flour
1 teaspoon oil
2 tablespoons water
4 spring onions for garnish
Directions
1. Peel the mangoes. Cut away and roughly slice the flesh.
2. Place the mango flesh in a saucepan. Add the white wine and chutney. Bring to the boil, reduce heat and simmer until the sauce has reduced by half, about 15 minutes.
3. Add the chopped spring onions. Return to the boil, reduce heat and simmer for a further two to three minutes.
4. Dust the veal schnitzels with the plain flour. While the sauce is simmering, brush or spray a large frying pan with oil and heat over medium-high heat.
5. Fry the schnitzels, turning occasionally, for approximately 10 minutes until browned on both sides.
6. Remove the cooked schnitzels from the pan. Add the 2 tablespoons of water to the pan, as well as the sauce. Heat, stirring constantly, for about three minutes.
7. Arrange the schnitzels on individual dinner plates. Spoon the sauce over the schnitzels and garnish with the whole spring onions. Kim Beardsmore is a weight loss consultant whose business operates across 60 countries. Tons of recipes, articles, resources, free newsletter and more to help you lose weight and keep it off forever. Estimate your healthy body weight or receive a free weight loss consultation at http://www.weight-loss-health.com.au
What The Bleep is All This Quantum Physics Stuff About?
"Quantum Physics is the science of gods... Newtonian Physics is the science of the small minds of men." Now don't get me wrong. I'm not suggesting that you sh...
If Youre Not Born With It, You Can Just Buy It!
Ring!
Ring!
Ring!
ADD / ADHD Children : Being Your Childs Best Friend
Do you live with an ADD / ADHD child? If so-- my hat is off to you! ADD / ADHD children are brilliant, full of energy, smart as a whip (as grandma says), and to...
Houston Plastic Surgeon
If you live in Houston Texas and you are looking for a plastic surgeon, then you're not alone. Houston is one of the major cities where people go to enhance the...
Tales from the Corporate Frontlines: Try, Try, Again
Studies show that lack of career opportunity is one of the top reasons why employees leave an organization. Also, continually hiring open positions from outside...
Project/Program Management Best Practices for Success in ANY Industry!
Where is our success? Although there have been improvements, over 60% of projects/programs failed and many were canceled in 2003 (ref:The Standish Report CHAOS...
New Baby – Relax and Become a Yummy Mummy
Lets face it becoming a mum is a bit of a shock at first, to say the least. Sleepless nights and eventful days make it a struggle to get a shower and wash your ...
How to Generate Leads on the Internet
In the last decade, the Internet has become a major commercial force. Not only do online sellers like Amazon.com have huge sale numbers, but nearly all success...
Buy A Home After A Disaster With Government Help
Find out if you can benefit from mortgage loan programs where the government helps back the loan.
Stop Taking Blood Pressure Medications with Your Doctors Approval
New medical science finds that you may be able to lower your blood pressure without drugs by adding one simple food to your diet.
You Must Create The Future
You cannot simply sit around, predict the future, then wait to see what happens. Rather, you have to create the future. This article explains all of this.
Higher Website Traffic Conversion Made Easy
In 1993, on a moon lit, warm summer night, I was surfing the Internet attempting to discover what successful sites had in common. I was really hungry to find ou...
How to Use Color Psychology to Prepare Your Home for a Top-Dollar Sale (Part 1)
You've decided to prepare your home for sale. Whether you sell by owner or hire a real estate agent, you want to get as much money as possible without spending ...
The Truth About Home Improvement Loans
Are you planning to stay in your home for a long time, but you aren't quite satisfied with the look of your home? Do you think your home could use new cabinets...
Search Engine Optimization - Free Tips and Help - Part One - The Title Tag
Search Engine Optimization, or SEO is a widely misunderstood Industry. The best SEO techniques are often simple, over-looked design issues! Learn to optimize yo...
Who Else Wants Their Share of Residual Income Without Having To Go MLM?
I know many people, when they hear the word "residual", they have a bad taste in their mouth, mostly because they have tried and failed big time in MLM, where t...
Cucumbers with Yogurt & Mint
Over the past few years, I've found this to be
the best way to get healthy, build my productivity, and increase my energy, and one of the best summer f...
A Mothers Love
There is nothing as strong as a mother's love. Our children may grow up and leave us but the bond remains, an intangible thread that ties us despite time and d...
Jobless? You Stand To Be Rich!
Learn how a homeless man became rich without a job. How much money have you unknowingly missed out on?
The Five Deadly Fears of E-Newsletter Publishing
As a small business owner, you know a lot more than you may
realize. And although running out of material is the number one
reason cited by small business owner...
A Fundamental Overview Of Pay Per Click Search Engines
Forbes magazine has reported that pay per click ad sales are
expected to increase to at least $8 billion by 2008.
You Gotta Be Positive!
Use the power of positive affirmations to change your life!
9 Great Ways To Change Your Life By Changing Your Motivation Style
If you are not as productive as you'd like or tend to procrastinate, you can become motivated by changing your personal style. The trick lies in making the acti...
How to Advertise on the Internet
This article tells you how to advertise on the internet.
Do you want to reach millions of potential customers for FREE? Well you can if you know how. The Inter...
|
Print this page