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Author: Peter Saunders Article source: http://health-spot.info/. Used with author's permission.
Please feel free to comment, to provide good information and feedback
Did you know: As of 2003, the World Health Organization estimated one billion are overweight
Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES)
Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997)
Increased weight is associated with a variety of health conditions from heart to joints, to immune function.
Fad Diets:
Low Carbohydrate/High Protein Diets:
* increased risk of several diseases. Do find out what the risk factors are.
Ephedra
* banned by FDA
* raises blood pressure
* stresses the circulatory system
Why Fad diets fail, contact me to find out. An array of reasons.
Myth- Weight loss is hard
Truth -what can make it successful..
If weight loss is so easy, why do so many
people find it so hard?
knjow what the factors are
Potential risks durinng weight loss
Physiologic stress
Decline in antioxidant status
Psychological challenges
Inverse correlation to anti-oxidant protection
Overweight is associated with reduced protection
Weight loss is associated with further reduction in protection
So you want a solution?
Exercise
Eat Right
TRA supplements to address the above issues
A complex problem requires a solution:
Eat right
- know what this means
Participation in regular physical activity (exercise) has multiple health benefits including:
know what these are too.. do you know?
For further information contact pk.saunders@virgin.net and ask for powerpoint presentation and links.
www.information.my-ntc.com
to help feed starving children Peter Saunders
Osteopath
Engnineering Science degree from Oxford
Pharmanex team of 75 PhD scientists working to provide safe approach to health problems
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