|
Author: John Gibb Article source: http://freezinesite.com/. Used with author's permission.
Perilla oil, hailing from the seeds of the Perilla frutescens plant which is found in China, India, and Japan, is an excellent source of Omega 3 fatty acids. Oil that comes from the Perilla plant contains copious amounts of a substance known as Alpha Linolenic Acid, or ALA. ALA is one of the several types of Omega 3 fatty acids, a key nutrient to the human body.
Two of the most prominent Omega 3 fatty acids on the market are EPA and DHA, which can be found in the bodies of fish. However, since fish have been living in a polluted environment, many people prefer getting their Omega 3s from a fish oil supplement. The Perilla plant is one of the best-known plants for producing ALA. The great news is that ALA is changed into EPA and DHA inside the body, allowing you to get all the nutrition you'd get from fish oil! However, many scientists have battled this idea, saying that the production of EPA and DHA from the ALA takes place in limited quantities, if at all. For that reason, many scientists recommend simply, a fish oil supplement as opposed to Perilla oil. That's not to say that Perilla oil does not have its own benefits. For instance, it may reduce inflammation of the blood, which is known as a leading cause of cardiovascular disease. It also may suppress early colon cancer, and inhibit blood clots from forming.
Acting as a blood thinner and anti-coagulant is another of the possible benefits of Perilla oil. If you are already on a blood thinner, it is best to talk to a doctor before beginning a Perilla oil supplement regimen. The blood thinners may counteract with each other and have bad results on your health. Now that you know more about Perilla oil, you can decide if it's for you or not! John Gibb manages http://www.nutritional-supplement-guides.com
An updated website and blog dedicated to quality nutrition.
Is Your Dog In Pain Without You Realising?
A dog that is feeling pain can often be highly unpredictable. When you handle a dog in that you suspect to be in pain, you should always proceed with great care...
How To Survive A Job Loss
Being unemployed for most people is a very stressful period. But if you allow these emotions to overwhelm you, you will not be able to hold the focus you need ...
Camera Cell Digital Phone
Camera cell digital phone is a cellular phone that uses digital technology (as opposite to analog) and has a camera attached to or installed in the phone. Camer...
Useful Tips on Reducing Insurance Costs
Most people want lower insurance costs but are often too lazy to do anything about it.
Want to Build a Pond?
Things to consider before you build your pond.
How to Decorate Your Home and Yard for Thanksgiving
Although Thanksgiving usually doesn't call for as much effort as Christmas in the decorating department, you can still spruce things up a bit for the holiday.
Eliminate Sugar and Lose Weight
If you want to lose weight, there is one thing you ought to eliminate from your diet…sugar.
Designing Beautiful Artist Websites – 12 Tips To Showcase Your Art
Here's the scoop on what things you must know when designing a website to
showcase your art, impress galleries and win over collectors. Learn how to avoid the ...
How to Become a Real Golf Bandit
This is the story of how an ordinary handicap now wins over 80 percent of his games. The Golf Bandit tells how an ordinary golfer can become a consistent winner...
Replacing Steel Casement Windows (Part 2)
Learn how to choose the correct frame style for your vinyl replacement windows.
Zenegra is Quickly becoming New Choice for Treating Erectile Dysfunction and Sexual Function Problem
Zenegra is a new drug used to curb erection problems and boost sexual performance in men. Comparable to Viagra, Zenegra is found to perform as well as its count...
What Has Networking Got To Do With Joint Ventures?
Networking is a very important element of joint venture marketing because the more you network, the more you meet potential partners and build relationships tha...
Reverse Merger: Have They Taken the Reverse out of Reverse Merger?
Not only is the price extravagant, he will also take the reverse out of Reverse Merger, by insisting on a stipulation that you won't do a reverse split and redu...
Diana, Princess of Whales
Younger generations unfortunately will not understand how larger than life Diana really was and it would be difficult to describe. If you will read the book abo...
Lifes Curveballs
Do you realize how good you have it? Yes, everyone has problems, but it could be worse than what it is now. Yes, everyone has a bad day or two, but it could be ...
Erectile Dysfunction Medication: Possible Side Effects
Popping a pill seems most convenient way to beat sexual dysfunction, but it has fraught with different possibilities. It delivers desired effect to some …some m...
Forex Trading: The Fastest And Greatest Way To Create True Wealth
Forex trading is the most profitable and attractive internet income opportunity because you can do it from home or office and from any country in the world.
Profitable Paper Piecing on eBay -- Part 2
Here are some tips that will help you create paper piecings that will sell!
Planning Your Way to Success
Whether you are a small company or a larger corporation one of the primary keys to success lies in preparing and following a good marketing plan.
A Romantic Get Away at a Historic Inn
The best romantic getaway is a simple and historic one. Book yourself into a historic inn and enjoy a true romantic holiday.
Create a Blueprint for Your Success
Having a strong foundation enables you to build a thriving,
profitable life and business. A simple method to create this
foundation is with Discovery, Vision, P...
Hiring the OverQualified Employee or Mining for Gold
Hiring the over qualified employee may be the best business decision you make this year. Find out why they are a resource instead of a problem you are taking on...
A Completely New Way To Get Rich Rapidly
If You Think You've Seen It All, Discover This, You'd Never Guess How They Are Doing It Now.
Terrorism Worries: 10 Ways to Turn Fear into Hope
September 11th changed America and chances are it changed you. Images of that tragic day pop into your mind without warning and you have a constant feeling of ...
|
Print this page