|
Author: Mark Claridge Article source: http://www.adminprof.com/. Used with author's permission.
Unfortunately we come into contact with negativity everyday. We can't avoid it. But we do not have to let ourselves be effected by it. So protect yourself from it.
If you travel to a foreign country, where you could possible catch a serious disease such as cholera, polio or malaria. Before you travel you get inoculated against it.
So how can you inoculate yourself against negativity?
Firstly, avoid as much media negativity as possible. Read newspapers and news channels that give you the facts, not hype and sensationalism. Avoid TV soaps. These programs are inclined to focus on the negative side of life. Watch educational programs, comedies, dramas and feel-good movies. Read books that stimulate your mind. All I am trying to say is avoid catching the negative disease as much as possible. Do not cut yourself off from the world just create a positive balance.
Secondly: Avoid, stop thinking and using negative thoughts.
Thoughts like:
•I know I can't.
•I hate doing that.
•I can't do that.
•I am not that lucky.
•It won't work.
•I never win.
Thirdly, avoid mixing with negative people. I know you can choose your friends but not your relatives, so you can't just go along and "boot out" your mother-in-law. But you can stop seeing friends with a negative attitude. I know it sounds drastic but truthfully these people are doing you harm. If you are positive about something a few choice negative words from these negative people could cause you to question your positive thought. In the worst case sinerio they could change your positive to a negative.
Fourthly, always try to answer a question with a positive statement.
For example: If you ask someone how they are feeling and they reply with a statement like. Oh OK I suppose. Come back with: Well, I feel great. If they start moaning about work and how bored they are. Say something like: Yes I know what you mean, but I have so many great ideas and I know that by this time next year I won't be working in a boring job.
Get the idea. When someone deals you a negative, hit them back with a positive. Practise this regularly; treat it as a game of cards. Every time you are dealt a negative, trump it with a positive. In the end you won't see it as a game, it will become second nature. You will be seen as Mr or Mrs Positive and will begin to attract people with the same positive attitude. These people will become your new friends and you will advance through life together.
If you look at all successful people. It could be in the field of sport, science or business. They all have one thing in common, they are positive. Success and happiness are not accidents that happen to some people and not to others. Success and happiness can be brought about by particular ways of behaving, which are in turn determined by our ways of thinking. In other word's it's not what happens to us that's important, but the way we choose to interpret it that shapes our lives. You cannot always change everything in your life immediately but you can certainly change the way that you perceive it.
Negativity is dangerous. It drags us down physically, mentally and emotionally. It is the single largest destroyer of success. Negativity will destroy creativity, relationships, advancement and ultimately, happiness. Entertaining negative thoughts, without any doubt, tends to bring on the person concerned the very things they fear or dread, or on which they have focussed their attention. Negative thoughts often arise from fear, or from insecurity, or as the result of some bad experiences, they bring gloom and a loss of quality of life.
The individual in this situation ceases to live; he or she becomes content with merely existing, with seeking his or her own animal comfort, which is really to wallow in self-pity. Life becomes an intolerable burden for the individual, and that person makes life intolerable for others. In severe depression even the body itself becomes unbearable. The environment seems grey and without colour and it seems to be something seen at great distance, having no contact with the individual and bringing no surge of joy at its beauty.
If you think positive thoughts, positive things will happen around you. Consequently if you continuously think negative thoughts, negative things will happen around you. If you believe you will not succeed. I can guarantee you will fail. If you believe you can achieve and succeed you will. Positive thinking is infectious and leads to a 'can do' attitude within any individual that adopts this approach to life.
Just consider this short statement for a moment. Whatever you think, you're right.
I once worked for possibly the most positive man I have ever met. He had a very positive attitude. He became highly educated and knowledgeable within his field. He always believed that he would live his dreams. After sometime as a successful salesman, he gained a junior management role and surrounded himself with positive thinking sales staff. There combined positive thinking made then a successful team. He consequently earned further promotion. Again he was successful and was rewarded with yet further promotion. Each time he was promoted he became responsible for more and more employees. By employing only positive thinking people he knew that he could only become more and more, and more successful himself.
He now holds a very senior position within a very large corporation. The business keeps growing and is going from strength to strength. You see the principle is easy. Think positive, surround yourself with positive energy and you cant fail. ABOUT THE AUTHOR:
Mark Claridge specializes in teaching motivational and self-development skills. Visit his site http://www.inthe6th.com In his new e-book "Mindset and Match" he covers amongst other subjects how having the correct mindset can bring you all you want out of life and is available at http://www.mindsetandmatch.com.
Nutrition Know-how: Seven Simple Ways to Eat Healthier (with Strawberry Orange Sorbet Recipe) How we eat has a direct impact upon our health and well-being. Learn how to properly choose nutrients to keep yourself healthy, vibrant and more energetic. Ar...
School for Overweight Teens A residential school program for overweight teens comes with a hefty price tag (some in excess of $5,000 per month). These programs rely on the same formula for...
Lyme Disease Treatment in Pets Lyme disease can be treated with antibiotics, because the disease is caused by a bacterium that is introduced to your pet through a bite from a tick carrying th...
Homemade Bread Sticks for Baby Homemade bread sticks are healthy, easy to make, and great for teething babies.
Nutrition Tips to Improve Fat Loss Incorporating these fat loss tips will improve your nutrition program.
Trendy diets, fads and the infomercial product of the month, are not
going to help you ...
Suet Facts and Tips If you are like many people, backyard birding is a hobby for you whether you actively encourage visits from birds or not. One way to attract birds is to put out...
3 Simple But Powerful Off-Line Advertising Strategies Three simple but neglected off-line advertising strategies at little or no cost.
Wolf Jewelry: Dances With Vogue When shopping for jewelry, one can see two extremes in any motif lineup: the delicate, feminine extreme, and the strong, masculine extreme. Among the "strong" e...
The X Factor of MLM Mega Earners When you walk into McDonalds, have they ever said to you, "you really should not Super-Size your meal, it's way too many calories!"
A Good Joke Can Lighten the Mood A joke is a way of getting people to laugh. It is a great opener for a speech or in a social gathering to break the ice. Laughter is the best medicine and very ...
Tips for Buying Used Golf Clubs Used golf clubs can be great for those who are on a budget, don't play much, or just want a spare set.
Laser Hair Removal Tips So you have decided to immerse yourself in the fantasy of luxurious beauty that is going to define you as you go through the laser hair removal treatment. But t...
How To Improve Your Life Instantly! How do you train your brain to get what you really want? Chances are that if you're not successful in some area of your life, you're focusing on the wrong thin...
The Wonderful Benefits of the Mediterranean Diet Most authorities now agree that the Mediterranean diet is one of the best in the world. Find out how you can improve your health and longevity by adopting it...
The Secrets of Correctly Stringing Your Guitar Why do you care about stringing your guitar you may ask.
Well the reason is simple. It will make you sound better
because if your guitar is properly strung,...
Instant Relevant Web Site Content - No Its Not a Bot In about the Time it takes to Watch a Reality TV Show
(About 1 Hour) I added 10 Pages of Relevant Content to my
Web Page without a Bot.
Is A Disneyland Vacation Right For You? Disneyland became the very definition of a theme park and family vacation when it opened in California in July, 1955.
Exercise and Low Carb Diets Make Poor Partners Over the last twenty five years the most common questioned asked me by frustrated exercisers, has been what exercise routine will get me the body I desire? My a...
How To Select Scraped//Distressed Hardwood Flooring Hand-scraped and Distressed hardwood floors are becoming a popular choice in today's upscale homes and commercial buildings. These floors are a newer trend but...
Cleaning Up Your Copy When you are beginning to write, you gather as much data as you can. You continually add allied thoughts. You use your right brain, the creative side. So whe...
Double Your Results With Follow Up Follow up is vital to your success in this business! You need to establish trust. You also need to continue to focus on the benefits your prospects will receive...
How to Tell if You are Fired and Just Dont Know It How to tell if you are fired and just don't know it.
No one should be fired and be surprised about it. There are always warning signs. The trick is in learning ...
Coating Service Business Case Study There are many coating businesses in the market today, but have you ever asked yourself how one gets into this line of work? How they are formed or what prompts...
Weight Loss Programs:The 7 Critical Points You Must Check Before You Choose Warning:Don't go for any weight loss or diet plan before reading this report.
|