Hedging Foreign Exchange Risks
The exchange rate of the Macedonian Denar against the major hard currencies of the world has remained stable i...
Five Common Misconceptions to Achieving Success with Your Online Business
How successful is your online business? Are you achieving the monetary rewards that you'd hoped to achieve whe...
Are You a Sales Professional?
Many sellers like to describe themselves as professionals, but what is it that makes a seller a professional?
Articles Tutorial
Articles on advertising, sales
management, business, stock market, hobbies, health, lifestyle, family relationships, online
business, money, stock trading and m...
Exchange links with our website.
|
|
Author: David McCormick Article source: http://www.weightlessproducts.com/. Used with author's permission.
I have put off writing a motivation article because of two reasons: 1) There is a glut of articles out there already; 2) My philosophy is so simple, I didn't think it justified an entire article. I was amazed at the incredible number of articles on the net and in the news that dealt with motivation to diet and exercise. Everybody and her cat have written about ways to trick yourself into exercising or changing your frame of mind, or making the exercise or diet more enjoyable. I can't compete with that sheer volume, but what I can do is make my Best Weight Loss Program for Men complete by including my tip for motivation to exercise and diet.
Defy Gravity
Gravity is pulling you into the grave. The heavier you are, the more pull Death has on you. So try to become Weightless, like me. I usually phrase my philosophy in a positive way, saying, "If you lose weight, you will feel better and live longer and be able to evolve, defy gravity!" But that doesn't work for most people. So I have to yell: "Lose weight or die!"
Every day you have to ask yourself if you're going to contribute to your own death by overeating and being lazy. Or are you going to do something to prevent that? I can hear you saying it, and you're right: Nobody lives forever. But most men wait until they've been diagnosed with cancer or diabetes to make a positive change in their lifestyle. When you're staring at your doctor who tells you that you may only have 1 year left to live unless you eat better and start exercising... then you decide that life is worth extending. I'm terrified of that. You should be too. Why not make sure that meeting never happens?
If you've read my Obesity Statistics article, then you already know the risks. Every day experts are finding more ways that being overweight is a hazard to your life, just take a look at the news.
Here's the list:
- Diabetes (type 2, the preventable kind)
- Heart Disease
- Several Cancers, including:
- bladder
- lung
- oral cavity
- pancreas
- stomach
- small intestine
- larynx
- lymphoma
- and every man's favourite: prostate
- GERD: gastro-esophogeal reflux disease (chronic heartburn and acid regurgitation)
- The recent discovery of a link to Alzheimer's disease
It Is Easy to Stay on a Diet
Unless you actually have an Impulse Control Disorder (talk to a psychiatrist), you CAN stay on a diet. The second you have a cookie in hand, just think of it as poison. It may not kill you right away, but it eventually will. Diet or die!
Here's a diet secret that I normally would never mention: the diet products you can buy from my online store are pricey. If you need another form of motivation to stay on a diet, consider paying for it. If you don't use the program, you're wasting the money you spent to buy it. Use the products, so that you know it was money well spent. If you're just buying your groceries like normal, you might not eat that salad because it's cheap to throw it away. If I gave you my products for $1, you might give up on them in a few days just as easily, and you'd never find out how great they are if you use them consistently for one month.
Too Fat to Run?
Do you think that your weight is preventing you from exercising? If you read my article Exercise: Essential carefully, you know you do not have to start jogging right away. You can start your exercise regimen by walking for 30 minutes every day. If you cannot do even that, then it is even more important to start a diet right away. If you can jog, but feel embarrassed to do it, because you think people will laugh at you: Get over it. Exercise or die! Do you know what I think when I see an overweight person jogging? I think: "Good for him! He's saving his life. He's improving himself." I also feel a little guilty, because I end up thinking: "If that big guy is brave enough to struggle like that, I must be such a wimp to skip a workout." Believe me, if anyone snickers at you for exercising, they're losers.
It Is Easier to Die
I will not deny that it is easier to die: to lay around, eat chips and wait for an early death while watching TV. When you exercise, they call it "working out" because it is work! Staying on a diet takes some self-discipline, I grant you that as well. If you have a death-wish, by all means, take the easy path. But do not try to pretend that having those extra 50 pounds is okay. You're just lying to yourself.
It makes me so angry to see overweight people who aren't doing anything about it. I am Weightless, and I still exercise and keep a diet. If I have the motivation just to avoid gaining weight, how much more reason does the obese man have? Is it harder? No, it should be easier, because he is the one in real danger. I am not. I could put on 10 pounds, and my mother would think I look healthier. But I run. When I do intervals, I pretend that there's huge dog chasing me who will kill me if I can't outrun it. And I run for my life!
So, that is all the motivation you should need: Diet or Die. Exercise or Die. Run for Your Life!
Live, Evolve, Become Weightless
This article is my simple philosophy on weight loss motivation. Now that you're motivated and have a simple way to stay motivated, read the other articles on my site to get all the details on the best weight loss program for men. David "Mr. Weightless" McCormick is the founder of Weightless Products, which is dedicated to providing free articles and advice for men to lose weight fast and promote health. Wait Less for Weight Loss, visit The Best Weight Loss Program for Men today.
Pay Per Click for Your Work at Home Business
Pay per click is seemingly a simple way to market your work at home business. Pay per click is an advertising tool that works just as it sounds. Major search ...
How to Have an Amazingly Satisfying Year
Are you having the personal success that you want? Maybe your approach to goal-setting is not providing you the motivation you need. Follow this simple system...
How To Write A Profit Pulling Article
Having an article published is one of the fastest and easiest ways to build your credibility as an industry expert. At the end of the each article you are given...
Who Sets Auto Insurance Rates?
Auto Insurance rates are a complicated business. Have you ever wondered who sets your auto insurance rates and how the rates are actually derived?
Comparing Free Blogging Software
With the increased interest in Blogging (web Logging), many web hosting providers now provide an assortment of free usage, open source blogging software package...
Cost Effective Ecommerce Solutions
Ecommerce use to be about spending thousands of dollars on setting up your shop and hundreds of dollars on getting a merchant. My, how things have changed over ...
The Five Simple Secrets of (Sucsexful) Sexual Communication
Use The 3 Magic Words of Listening- "Is there more?"
For most people, listening is far more challenging than talking. If you do nothing else, being a...
Jewelry Cleaning - The Cheap and Easy Way
Clean jewelry of all types without buying expensive jewelry cleaners or machines.
Finding A Thin Credit Or No Credit Motorcycle Loan
This article explores the challenges of finding motorcycle loans for people with thin or no credit. The article also explores what a person with thin or no cre...
The Five Methods To Generate Profitable Marketing Ideas Quickly
Five innovation methods you can use to stimulate creativity and to generate profitable marketing ideas quickly.
How Laughing Is Good For Your Health
How laughter is the best medicine...
Florida Investment Real Estate and What Are Considerations Before Buying
Considering investing in property? What are some pertinent things to consider before taking this leap? Of all the investment possibilities, investment in land...
Tax Jokes and Quotes
A collection of tax jokes and quotes to reduce the pain of tax season.
Forex Trading: Making Money With Money
Forex trading is one of the growing markets for making money in today's world economy. If you are part of the forex trading game, you need well thought out and...
Thanksgiving Gratitude
Each Thanksgiving my family and friends help create a wreath by writing what they are thankful for on brightly colored leaves. Every member of the family contr...
Start Your Own Business: Sell Things on eBay
How to start your own eBay business with minimal investment and maximum exposure for your products and services.
Blogging Explained in Simple Terms
For those who are new to the concept of Blogging, this article explains
the newest internet craze in easy-to-read terms.
Cellular Phone
Cellular phone shoppers can find many excellent cellular phones in the USA at the current moment. Cellular phone companies produce phones that are technological...
Should I Have My Company Mystery Shopped?
I believe most companies have taken the plunge and decided that it really is important to conduct frequent "mystery or secret shops" of their businesses. The q...
River Cruise in Bangkok – Sightseeing on the Chao Phraya
A river cruise in Bangkok gives an insight to community life on
the Chao Phraya River and the legacies on this river of kings, a
picture of stark contrasts.
What Not to Tell Your Doctor?
Various pieces of medical history can come back to prevent a patient from getting insurance, mortgages, security clearance and jobs. A real dilemma but it can m...
Cash Out Refinance Mortgage Loans – Home Equity, 2nd Mortgage or Cash Out Refinance Loan
Do you need extra cash? Are you trying to decide between a home equity loan or a refinance loan to get some extra cash out of your home? Here are some tips to...
Building Wealth by Paying Yourself First
When I look around at all of my friends, and a lot of my family, I see a lot of people living from pay check to pay check, under monetary stress. These same pe...
Lucky...
You make me smile
like I've seldom done before
You give me a reason
to want more and more...
|
|
Print this page