|
Author: Alpha Ward-Burns Article source: http://www.kabish.com/. Used with author's permission.
When most of us think of "memory" we think of our brains, but the brain is not the only organ that has a memory. If skin is regularly positioned in a certain manner by reoccurring facial expressions, lines will ultimately form where the skin has been folded.
Just think of sailors and many others who work outdoors for a living. It's almost a given that most have lines around their eyes from squinting at the wind and sun.
Although these "crow's feet" are the ultimate result of environmental factors, it is clear that squinting and other undesirable facial expressions are prompted by many factors.
Stress and depression resulting in facial tension can also be major culprits in the development of permanent facial lines. If we want to prevent the development of these lines, we need to reduce our facial tension.
There is much talk in our high pressure world about how to reduce stress, and there are many wonderful suggestions supported by studies and experts on the subject. In reviewing these studies however, one simple suggestion resounds throughout most. And, amazingly, it is the most effortless suggestion of all.
Laugh! Laughter reduces stress hormones, which in turns relaxes your muscles and frees facial skins from undesirable contortions.
Some people may think they have nothing to laugh about and the technique of laughter is something they have totally lost. But nothing could be further from the truth.
Laughing is programmed into us as a part of our genetic make up. We do it spontaneously as babies without ever being taught. Although events in our lives sometimes make us sad and other natural emotions suppress our desire to laugh, this doesn't mean the ability to laugh has evaporated from within us.
One way to revive our laughter is to use an outside stimulus- like a watching a funny movie or reading a funny book; however the simplest way to laugh is merely use our thoughts.
Some people can remember a funny event in the past or imagine something funny they would like to see in the future. If you find it hard to do either then think of a silly action and act it out - like making a silly noise or walking liking an orangutan.
Being silly can lessen your stress, cause you to relax, thereby reducing wrinkle-causing tension in your face. So deep dig inside and find the laughter within you. Not only will you feel more beautiful, your skin will be more beautiful too.
Copyright © 2005 Alpha Ward-Burns. Alpha Ward-Burns, a cancer survivor and co-founder of Skin Solved, a skincare company devoted to beautiful, healthy skin, is currently working on a book concerning her treatment and recovery from cancer. You may contact Alpha at http://www.skinsolved.com
How easy is it to get a Commercial Mortgage in the UK? Whether a commercial mortgage or a residential mortgage your credit score and security are a factor. But bad credit doesn't necessarily mean you will not quali...
The Inspiration Factor The first thing that an aspiring leader must realize is that they must be inspiring! That is, they must be capable of, and willing to inspire people on to great...
Nothing In-Between Are you on the right track? Stop for a while, look at the map, see the directions, consult someone, seek guidance and then start your journey towards success w...
How to Stop Bleeding Gums Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indica...
Buying Overseas Property There are many important decisions to make when buying an overseas property. Where is the best place to buy a property? Will it increase in value? How do I rent...
Cymbidiums Orchid Plants - What You Need To Grow Successfully Cymbidium orchid plants are just the plant for the orchid lover. Here's why...
Early Retirement The Dream of the Working Classes Everyone dreams of early retirement. The idea of no longer having to work at an early age is very attractive to some people and they dream and wish all day lon...
Article Marketing: Why 2 URLs Equal Pure Champagne Writing articles today is becoming less about getting your message in front of readers and more about winning the search engine war. What many writers don't ap...
Getting Over Your Fear Of Success The fear of success is more common than some might realize. Just the thought of 'What it would be like to...' is enough to set some people off. One might start...
Public Service Announcement (PSA) Radio Copy Writing Success What if the Super Bowl television commercials were all public service announcement (PSA) advertisements rather than beer, cars and soda commercials? Imagine, Th...
Successful Real Estate Investing More people have become financially independent through real estate investing than any other means. But successful real estate investing is not a get rich quick...
The Webmasters Assistant Want to know what people really think about your website? Don't take chances and just think you known what they think, ask them. It's quick, easy and will help ...
The Internet Right – Are They Doing It Right Viewing things as a whole it would seem that the internet right is providing some powerful contributions that the rest of the media right can't provide for seve...
How A Marriage Counseling Secret Can Save Your Marriage By learning to understand and accept your unhappy spouse's discontent in your marriage, you set the stage for improving the relationship by making your spouse f...
Wrinkle Cream Solutions Do you really know the components of Wrinkle Cream Solutions?
Saving Money: Quick Cash, High Cost I didn't think it was possible. But it is. Folks, there is something worse out there than putting everyday expenses on a credit card, then carrying the balance....
Use Free Articles To Create High Quality Backlinks Part I Nowadays,we have created numerous methods so as to bring about well defined backlinks for a particular web site.On one hand, there is the well-known pattern to ...
Intuitive Timing: Using the Monthly New Moon Each month there is a time to move forward with a wind at your back.Using the New Moon cycle will show you how.
Reaching For The Soul Zone That Zen like trancendental state is what all serious searching musicians are striving for. The question is; why is it not always possible to get there? This ar...
10 Minutes to Your Google Sitemap What you have access to with the new Google Sitemaps program is truly a gift from the Google gods. They've offering you a tool that you can use to keep your si...
Ten Secrets to Healthy Traveling Does traveling disrupt your healthy routine? Here are ten strategies you can use to maintain your healthy lifestyle while out of your normal routine.
You Cant Not Communicate Most of us would like to be better communicators. As leaders, co-workers, team members and in all of the other roles we play both professionally and personally...
y, Fun Garden Plants I have a love for funky, fun and unique garden plants. Here's one to try. It's called Sea Holly, and it's actually in the thistle family. Sea Holly is a perenn...
Three Easy Ways to Become a Super Affiliate and Earn Cash Quickly Sharing the secrets of building your own affiliate empire with little or no start up cost. Learn how to earn your cash flows quickly.
|