Business Articles, Internet Resources and Tutorials - Senyum

Titles Titles & descriptions

Sugar Gliders: Tiny Acrobats
Learn why these adorable pets inspire such devotion. This article also explains their unique anatomy and abili...

PH Levels in The Discus Tank
An experiment in controlling PH levels in a new discus hatchery.

Having Time on Your Side
Take control of your day before it controls you! Would you like to get more done in less time? This article w...

Articles Tutorial
Articles on advertising, sales management, business, stock market, hobbies, health, lifestyle, family relationships, online business, money, stock trading and m...


Link Exchange

Exchange links with our website.


Sponsored Links

   

Are You Codependent or Independent?

Navigation: Main page » Relationships

 Print this page 

Author: Brian Maloney

Article source: http://www.omnidirectory.com/. Used with author's permission.

Why is it that depending on others to fulfill our self worth is a concept that we all can relate to? Sacrificing what our thoughts, emotions, decisions, and likes or dislikes are, for the betterment of someone else's.

It is as if depending on the other person who you hold so high is more fulfilling then standing alone, independent of the other. It's root resides in a past when a person didn't realize they really had wings that could fly. Therefore, for fear of abandonment, they suppressed their own self worth, avoided confrontation, and then continued to please who they were dependent upon.

In contrast, the counterdependent person who has someone codependent towards them, is pretending that they don't need anyone else and have concluded that people only need them.

Both codependency and counterdependency are an internal defense systems that shield and protect from past wounds of abandonment. They both are dysfunctional and lead the codependent person down a tattered road of unfulfillment and eventually depression.

Perhaps, it could be said that all of us are, to some degree, dependent upon others because, after all, we are social creatures who inevitably need each other in some capacity.

However, when it saps your very core of enjoying the gift of life God gave you, then the sun never rises and the darkness only gets darker.

We came into this world alone and we will also leave that way!

Inner strength comes from a true respect and love for yourself, no matter what the situation or condition is. Although, deep within many of our wounded souls, that love is not strong and therefore self respect is not properly attained.

This is where your deep-seated self-worth is obtained and how you perceive yourself. In addition, it is the weakened aura you emit to others see you that is not totally erect, but somewhat wilted.

Many of our true societal problems, whether they are insecurity, control issues, codependency, addictions, manipulative personality disorder, seclusion, or simple anger, stemmed from a lack of self love, self worth, and self respect. Hence, people replace one problem for the another!

If you are lonely inside and do not feel as though you can love the real you, then any and all subsequent relationships will feel that same inner turmoil until your inside is truly loved!

These social problems listed above can intertwine, commingle and cross each other's boundaries in a very insidious manner.

There is not one issue more serious than the other, they are more or less on an equal plane and being dependent on another, is certainly no exception.

By not allowing one's self-worth to be determined by another's perceptions, by not feeling that being loved by another is conditional on living up to the expectations of others, or merely pleasing them, is absolutely critical to healthy functioning!

Taking full accountability for the way you feel instead of others making that discerning determination allows you to be self dependent, kicks out the crutch, and makes you stand alone.

As scary as that may seem to some, it is by far the best way to perceive your self-worth. Trusting that you can own your own emotions, whether they are anger, happiness, setting boundaries, or leaving, is how we can come to the serene life we always dreamed of as a child.

These decisions and self-adjustments for the better can be made! It takes a personal acceptance and a subsequent love for yourself: then the fragile person previously tethering by a string, is now firmly tied unto itself, immersed in self confidence and independent, not codependent.

--by Brian Maloney-ValuePrep.com Want to improve your personal values? Get high-quality relationship advice from a 'Logical' standpoint. Visit ValuePrep - Improving Relationships

**Attn Ezine editors / Site Owners** Feel free to reprint this article in its entirety in your ezine or on your website as long as you leave all links in place, do not modify the content and include our resource box as listed above.




Understanding the Gospel of Matthew and Why it Matters - Part 2
A brief study of the meaning of Matthew 1:1-17

Adirondack Chairs - How to Care for and Clean Them
The key to caring for your Adirondack chair involves many different factors such as outdoor temperature, humidity, precipitation, use, and so on.

Weight Loss Recipe: Chicken Tikka
Variety is an essential element of any successful weight loss program. Use this recipe with its superb frangrances and spices to delight the whole family. Sim...

Getting Results
Finding the true reasons for meditation practice and everything as as well.

Employee (Dis) Satisfaction - Ten Ways to Really Upset Your People
Want some guidelines for how you can definitely get under the skin of your workers? Here are some simple things known to irritate the heck out of them, time aft...

Massage Magic - Music & Touch
Stress! Do we really understand it? Learn about the wonderous results of what can happen when we combine music and massage.

The Truth About Thread Counts!
Secrets about thread counts they don't want you to know!

Getting to Consensus
Think of consensus as the end point of a process, rather than something we can immediately organize. That process starts with analysis and listening, then respo...

Homeopathy and Sex
Doctor Love is one of the personas all of us should encourage in ourselves. Love is a healing force and might be more important than anything other than nutriti...

Anyone Awake Out There?
"First the Saturday people, then the Sunday people" is not simply an extremist slogan, but is a strategy of war having two pincher-prongs, and we just witnessed...

Missed Calls - A New Wave of Mobile Phone Scams
Millions of mobile phone users are being subjected to a new wave of money making scams currently being carried out by a number of rouge agents set on taking adv...

Parsley: A Cooks Best Friend
Parsley (Petroselinum crispum) known as curly parsley is featured in this article. Parsley has endless possibilities in the kitchen and growing parsley in cont...

Beat Your Competition Just Being the Same
It's also every businessman's desire to beat his competition. Everyone is looking to charge less for a similar product/service or to offer more for a similar pr...

Saving Ginger From Being Put To Sleep – Part 2
How a neglected and sick cat who's life hung in the balance was saved form being put to sleep by visitors to my website.

The Menorah
The menorah is used during the eight day celebration of Hanukkah. The Hebrew word for menorah is Hanukiyah. Some people also call it a candelabra or candelabru...

Fight For Online Visibility
Would you like to prevent Internet users from visiting your website? You may feel that you're asked a silly question. But then think about why so many investors...

Cable Ads 5 Bucks!
Today, most Cable companies have the ability to INSERT your commercial into many of the Cable networks.

Making Whoopie!
Whoopie History

Satellite Poker Tournament Strategy
Satellite poker tournaments are becoming increasingly popular. Many people are using satellites to work their way to the prestigious and expensive tournaments l...

Planning Your Honeymoon -- 6 Tips To Help
The groom traditionally plans the honeymoon. However, most brides prefer to be in on the honeymoon plans so that they can prepare ahead too. Here are some thing...

How To Conduct a Successful Brainstorming Session
Most of us have heard about Brainstorming, how many follow the process properly? Ever been disappointed with the outcome or results? Ever had a session that did...

Do You Dream Of A Golf Swing With Power
If you are one of those golfers whose idea of a golf swing with power is by making every effort to try and hit the ball as hard as possible, you are guilty of o...

Basic Organizing Principles
So you've decided to get organized, but you just don't know where to begin. Here are four basic organizing principles that will help you regain control over you...

How To Improve Your Open Rates And Click-Thru Rates In Your Email Campaigns
In this article I will give you several tips that can help you in improving your open and click-thru rates.

 
Newsletter


Article Categories

Home
Web & Online Business
Affiliate Revenue
Auctions
Blogging RSS
E-Books
E-Commerce
Email Marketing
Ezine Publishing
Internet Marketing
PPC Advertising
SEO
Security
Site Promotion
Spam Blocker
Traffic Building
Web Design
Web Development
Money & Finance
Credit
Currency Trading
Debt Consolidation
Debt Relief
Insurance
Investing
Loans
Mortgage Refinance
Personal Finance
Real Estate
Stocks Mutual Funds
Taxes
Wealth Building
Business
Advertising
Branding
Business Tips
Careers Employment
Copywriting
Customer Service
Entrepreneurialism
Management
Marketing
Networking
Network Marketing
Presentation
Public Relations
Resumes & Cover Letters
Sales
Sales Management
Sales Training
Small Business
Strategic Planning
Team Building
Health & Medicine
Acne
Alternative Medicine
Beauty
Depression
Diabetes
Exercise
Fitness Equipment
Hair Loss
Medicine
Meditation
Men's Issues
Muscle Building
Nutrition
Nutrition Supplements
Weight Loss
Women's Issues
Yoga
Family & Relationships
Babies Toddler
Dating
Holidays
Home Improvement
Interior Decorating
Landscaping & Gardening
Marriage & Wedding
Parenting
Pregnancy
Relationships
Sexuality
Hobbies & Lifestyle
Casinos & Gambling
Cooking Tips
Crafts & Hobbies
Fashion & Style
Golf
Humanities
Mobile Cell Phone
Music
Outdoors
Pets
Photography
Poetry
Politics
Recipes
Science
Vacation Rentals
Writing
Writing Articles
Self-Improvement
Attraction
Coaching
Creativity
Goal Setting
Grief & Loss
Happiness
Innovation
Inspirational
Leadership
Motivation
Organizing
Positive Attitude
Religion
Spirituality
Stress Management
Success
Time Management


www.senyum.net - This website contains articles on wide range of topics. Articles on advertising, sales management, business, stock market, hobbies, health, lifestyle,
family relationships, online business, money, stock trading and many more are available.
www.senyum.net covers USA, UK, Canada, Australia, China and Germany : - complete articles online business - articles tutorial.
Copyright © 2006 SmileMedia Co. All rights reserved.