|
Author: Peter Murphy Article source: http://www.msjsoftware.com/. Used with author's permission.
It's not easy to stay motivated and beat procrastination while being at home. Too many distractions and feeling that tasks can always be delayed until tomorrow or the next day can cause procrastination at home to set in.
The phone rings, you check your e-mail, watch a little TV
and before you know it procrastination at home has stolen
your day and what have you accomplished?
Then the guilt sets in and you promise yourself that
tomorrow will be better, but will it?
It can be with a little creativity and organization.
1. Have a plan including some kind of schedule. Make a list
of the things you want to get done and write them down. It
can be even more helpful to divide the day into thirty
minute segments.
Be realistic about the amount of time each task will take
or you will be overwhelmed by 9:00 a.m. Feel satisfied as
you cross each item off the list.
2. Take care of yourself. Leave time each day for some kind
of physical activity. It's good for you and can help you
maintain the energy you need.
Try to get outside, the fresh air and light are also good
for you and can boost your immune system and allow you to
remain healthy.
It's especially easy to procrastinate when you aren't
feeling well. Eat nutritious meals and get enough sleep.
3. Focus on the task at hand. If you try to do too many
things at once you may get discouraged and finish none of
them.
It will seem impossible to complete anything unless you
really pay attention to one thing at a time.
4. Take a break. When you make your schedule be sure to
leave time for a cup of coffee or tea. Time to read a
magazine or take a bath.
This will make your time at home more enjoyable and also
give you little incentives to get things done.
5. Be creative. There is no rule that says you have to do
certain tasks on certain days. Vary your schedule and
include a few jobs you don't mind doing with a few that you
find less enjoyable.
If you hate cleaning the litter box, the oven and the
windows then don't schedule them all for the same day. Do
some extra things one day and have a little free time later
in the week to do something you enjoy.
By following these suggestions you will be able to get
things done on time, feel good about what you have
accomplished, stay healthy and enjoy being at home.
Imagine how good you will feel when you beat procrastination at home!
Celebrate each good day and promise yourself a little
improvement on the days when you do procrastinate at home.
It will happen but can be avoided more often if you think
about the five steps above. In no time, you will find that
you have beat procrastination at home. Peter Murphy is a peak performance expert. He recently produced a very popular free report that reveals how to crush procrastination and sustain lasting motivation. Apply now because it is available for a limited time only at: http://www.getmotivatedstaymotivated.com/special.htm
Unusual Points of View
Most writers are familiar with first and third points of view and their variations. But have you ever experimented with alternative points of view? Below are so...
Auto or Car Loan
An auto or car loan is often necessary. Shopping for a car loan can be simple but be aware that the interest rate varies with your credit score at most credit ...
How To Massively Multiply Your Web Exposure AND Position Yourself As An Expert
What's the quickest, easiest way to get exposure for your business all across the web AND turn yourself into an expert, in one fell swoop? The answer is Articl...
Achieving Spiritual Health
The four most important rituals to create spiritual health is: Prayer, Meditation, Gratitude, Spending time in nature, including near fire and water.
Authenticity in Action
We are drawn to people who are being authentically themselves, even when we can see their faults. There is something very appealing about someone who is true t...
An Introduction to Wood Stoves
Wood-burning stoves are great for either decoration or for home heating. These small cast-iron stoves have been used around the world for hundreds of years, pro...
5 Killer Steps to avoid Credit Card SCAMS!
In August, 2004, the Federal Trade Commission issued their findings of a recent study, which showed that nearly 25 million adults were victims of fraud. Now, ...
Calcium and Women: For More Than Just Bones
Calcium is important for everyone - but especially women. Learn where in your diet
to look for this important mineral and much to strive for.
Writing Without Style
Style manuals are all well and good, and in fact, highly desirable for newspapers. The average reading level of newspaper readers is the sixth grade. Over the y...
Top Ten No Money Promotion Ways That Create New Clients and Fast Sales
The number one way to promote your self and your products is through informational how-to articles that you send to hundreds of top Web sites and opt-in ezines ...
How to Get Traffic to Your Website!
Don't miss this vital information.... Built traffic fast!
Is Candy Corn Actually Good For Kids? Do the Math and See
Does all the sugar in candy corn have you wondering whether or not it is good for your kids? Candy corn can actually boost thinking skills and improve grades! ...
How to Get Noticed by Editors and Publishers: Make Your Strengths Shine
What does it take for a manuscript to stand out to an editor? Editors and writers share their views on how writers can shine above the rest, get noticed, and ge...
Designer Shower Curtains
If you are looking for a quick and easy way to make over your bathroom, consider buying a new shower curtain. Shower curtains are available in a variety of styl...
CV Writing – How to Write a CV
A winning CV has 2 objectives:
Is the Company Really for Sale?
Sometimes you pursue a company to purchase to find out it really is NOT for sale. How can you avoid this or at least not have it happen to you again? Read on...
Job! Money! Career!
Fresh out of B-school Campus;…. just ambled into your first job just because you got it easy on Campus…… The reality of "CTC" Pay Package has dawned on you wh...
Become an Instant Author by Playing Well with Others
Become an instant author on less time, money, and brain damage, and have fun doing it. See how easy this can be.
Are Your Subscribers Receiving Your Newsletter?
If your subscribers are not receiving your newsletter,
here are some things you can do to alleviate the problem.
Spanish Recipes - Tempting Tapas Dishes
Which of you hasn´t dreamt of relaxing under the sun in Spain along with a glass of ruby red wine and a tasty tapas dish? But, where do tapas originate and how...
Add Sizzle to Your Surroundings
Is your home décor lacking that extra something that spells the difference between comfortable and vibrant or between comfortable and tranquil? Candles might be...
Tips For Buying a Horse Online
There can not be too many articles on what to look for when buying horses online. It is becoming more popular to look to the Internet for the perfect horse - b...
Health Insurance: How to Apply
Whether applying for health insurance through a group plan or on your own, online or offline, it is very straightforward. Just don't wait until you need the cov...
If Youre Stuck Then Make a Different Decision
Many people don't really understand the gift they have been given in their ability to be decisive. According to the dictionary, decisiveness means 'having the ...
|
Print this page