|
Author: Nancy Wasson Article source: http://www.kabish.com/. Used with author's permission.
The best and most valuable gifts are often not material ones. While many spouses focus on Valentine's Day gifts such as jewelry or candy, spouses who are willing to invest the time and energy can give one of the most precious gifts possible—an improved, satisfying marriage.
Long after the romantic card is tucked away and the box of candy is empty, this marriage-enriching gift will still be appreciated and enjoyed. Follow these ten steps to give yourself and your spouse an unforgettable Valentine's Day gift:
1. Direct your energy into becoming the kind of marriage partner you'd like to have. It's easy to criticize a spouse for not being perfect while we overlook our own imperfections.
2. Focus on how you need to change in order to be a better partner. The only person you can ultimately change is yourself.
3. Accept responsibility for your own actions. You take a giant leap forward in growth the day you can say, "I'm sorry for my actions" instead of rationalizing and offering excuses.
4. Minimize blame and resentment. They are toxic and can poison your marriage and your life.
5. Practice forgiveness, not to let your partner off the hook, but because you want to move forward without carrying the weight of past hurts.
6. Break your marriage goals down into small steps and begin taking action. It'll be easier to continue moving forward when you start seeing progress.
7. Adopt the philosophy expressed in the Serenity Prayer: "God, grant me serenity to accept what I cannot change, courage to change the things I can, and wisdom to know the difference."
8. Focus on what you can do and give instead of keeping tabs about who is doing the most or making the greatest effort in your marriage.
9. Strive for balance in your own life between family, friends, work, sports, hobbies, recreation, and other interests. Then you won't be as likely to obsess about the imperfections in your partner.
10. Reward and praise yourself often for hanging in there in a challenging situation. You deserve it! Nancy J. Wasson, Ph.D., is co-author of Keep Your Marriage: What to Do When Your Spouse Says "I don't love you anymore!" This e-book is available at http://www.KeepYourMarriage.com, where you can also sign up for the free Keep Your Marriage Internet Magazine. Nancy can be contacted at Nancy@KeepYourMarriage.com.
A New Health Care Financing Solution In this era of creative financing and cost management tools, many employers are looking for new ways to help employees finance their health care expenses.
Budget Concerns Although love and happiness are the finer details of a wedding, you have to face the facts and figure out a detailed budget. Now, what you include in this budg...
Spirituality: Confusing or What? For some of us, spirituality is considered a religion, and for some it is not. For some spiritualists, we still see them dealing with their spiritual belief and...
Make the Most of Your Time - Focus on Strengths Time efficiency and business effectiveness are much better served when we focus our efforts where we are strongest - when we are aligned with our values and ski...
Legal Information About the Real Estate Contract Legal Information About the Real Estate Contract
Using Standard Deviation and the Sharpe Ratio: Tools of the Pros Standard Deviation and the Sharpe Ratio are two basic tools that are used by investment professionals for determining risk and, with a little practice, you can ...
Secrets We Keep From Those We Love Why do people keep secrets from their romantic partners? What kinds of things do people hide from those they love?
The Number 1 Biggest Secret to Selling on Ebay There is a big secret to selling on eBay.com that will explode your profits-and less than 10% of eBay.com users know about it...
Loft Beds and Dorm Decorating Tips The small size of the living area is the major issue for the dorm room decorator. When working with such a compact space, including pieces of furniture that dou...
Pets Looking for Humans, Humans Looking for Pets Attention breeders, livestock owners and pet lovers!
Top 5 Dog Health Problems The top five most commonly asked dog health questions. Help your dogs by becoming more knowledgable about them!
Seven Personal Characteristics Of A Good Leader What makes a good leader? What personal qualities are needed for leadership? What characterizes good leadership? Here are seven important qualities a good leade...
Keep the Fires Burning Keeping the fires burning in your relationship calls for courage. Regenerating passion, deepening intimacy and growing together in the ever-changing dynamic of...
Listening - A Life Skill for Success! Remember how great it feels when you have been listened to? Well,
good listening can improve and widen your influence and success with
others.
Losing Weight is Like Eating Ice Cream "Life is like a box of chocolates," drawled Forrest Gump. Metaphors are great. Writers use them all the time because, simply put, they get your attention and re...
Digital Photo Development - How Do I Print My Digital Photos Online? It is easier than you think. A few tips on who to choose for digital photo development and how to do it.
What Do Trees Have to Do With Golf? To my way of thinking, that trees should come into play during a round of golf seems an unfortunate departure from the original way the game was conceived.
Its the Heart (and heat) of the Wedding Season - Sun & Heat Protection During an Outdoor Wedding Some sun protection tips to keep in mind whether you're the bride, groom or guest at an outdoor wedding...
Increase Your Risk of Heart Disease With Lipitor and Pravachol Results of a new study comparing the effectiveness of Pfizer Inc.,'s Lipitor with Pravachol, made by Bristol-Myers Squibb, was recently published in the New Yor...
The Power of Eating Disorders The Power of Eating Disorders are very real.
Health Savings Account (HSA): How Do I Invest It? The Health Savings Account (HSA) is a great way to save money on insurance. But how should you invest the HSA money? What's the best place for it? Read this ...
Five Most Common Mistaken Beliefs About Joint Venture Marketing Apart from being the fastest, easiest, and most profitable strategy for attracting clients and boosting profits in any small business, there are so many other a...
Mexican Living: Issues of Life This morning when I got out of bed, I had some severe issues that have been worrying me.
Recollections and Pieces of the Past: A Look at a Veteran Dad never volunteered for the War, He was drafted out of high school. He tells me the time Japan bombed Hawaii. My grandfather was the Town manager for Catalina...
|